Even Myhre 5000m row
5,000
Meters
19:55.5
Time
1:59.5
Pace
329
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 211 |
August 30, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 990 | 329 | 22 | 170 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 22 | 145 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 20 | 159 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 20 | 166 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 21 | 170 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1001 | 33 | 21 | 173 |
| 2:01.8 | 3,000 | 2:01.8 | 194 | 945 | 32 | 21 | 172 |
| 1:59.9 | 3,500 | 1:59.9 | 203 | 990 | 33 | 22 | 177 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 987 | 33 | 22 | 178 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 990 | 33 | 22 | 181 |
| 2:04.2 | 5,000 | 2:04.2 | 183 | 927 | 32 | 24 | 179 |
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Workout Graph
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