Even Myhre 500m row
500m
Meters
3:45.0
Time
3:45.0
Pace
25
Calories
98
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 202 |
August 30, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 500m | 3:45.0 | 31 | 405 | 21 | 98 |
| 0:59.1 | 100m | 4:55.5 | 14 | 346 | 17 | 94 |
| 0:45.5 | 200m | 3:47.5 | 30 | 402 | 20 | 92 |
| 0:45.6 | 300m | 3:48.0 | 30 | 401 | 20 | 98 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 | 103 |
| 0:43.4 | 500m | 3:37.0 | 34 | 417 | 19 | 103 |
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Workout Graph
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