Even Myhre 5000m row
5,000
Meters
20:08.3
Time
2:00.8
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 211 |
November 03, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 5,000 | 2:00.8 | 198 | 982 | 326 | 22 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | 22 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 21 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 21 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 33 | 21 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 33 | 22 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 958 | 32 | 23 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 33 | 22 |
| 2:06.5 | 4,000 | 2:06.5 | 173 | 895 | 31 | 22 |
| 2:05.5 | 4,500 | 2:05.5 | 177 | 909 | 31 | 23 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1046 | 34 | 23 |
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Workout Graph
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