Even Myhre 5000m row
5,000
Meters
20:43.5
Time
2:04.3
Pace
313
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 216 |
January 12, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.5 | 5,000 | 2:04.3 | 182 | 906 | 313 | 21 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 20 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 20 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 20 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 20 |
| 2:06.2 | 2,500 | 2:06.2 | 174 | 884 | 31 | 20 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 944 | 32 | 21 |
| 2:04.9 | 3,500 | 2:04.9 | 180 | 893 | 31 | 22 |
| 2:04.7 | 4,000 | 2:04.7 | 180 | 894 | 31 | 22 |
| 2:05.8 | 4,500 | 2:05.8 | 176 | 887 | 31 | 22 |
| 2:00.1 | 5,000 | 2:00.1 | 202 | 989 | 33 | 24 |
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Workout Graph
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