Even Myhre 5000m row
5,000
Meters
20:23.2
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 210 |
January 19, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.2 | 5,000 | 2:02.3 | 191 | 947 | 322 | 22 |
| 2:07.0 | 500 | 2:07.0 | 171 | 878 | 31 | 21 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 31 | 21 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 897 | 31 | 22 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 22 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 935 | 32 | 22 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 938 | 32 | 22 |
| 2:00.0 | 3,500 | 2:00.0 | 203 | 990 | 33 | 23 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 989 | 33 | 23 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1000 | 33 | 23 |
| 1:57.4 | 5,000 | 1:57.4 | 216 | 1042 | 34 | 24 |
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Workout Graph
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