Even Myhre 5000m row
5,000
Meters
20:23.2
Time
2:02.3
Pace
321
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 216 |
January 24, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.2 | 5,000 | 2:02.3 | 191 | 958 | 321 | 22 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 34 | 22 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 | 22 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 33 | 22 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 32 | 22 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 32 | 22 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 912 | 31 | 22 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 866 | 30 | 22 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 885 | 31 | 22 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 950 | 32 | 22 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 990 | 33 | 22 |
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Workout Graph
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