Even Myhre 500m row
500
Meters
3:08.6
Time
3:08.6
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 204 |
January 31, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.6 | 500 | 3:08.6 | 52 | 477 | 25 | 20 |
| 0:51.0 | 100 | 4:15.0 | 21 | 352 | 5 | 16 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 22 |
| 0:35.3 | 300 | 2:56.5 | 64 | 509 | 5 | 19 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 24 |
| 0:42.6 | 500 | 3:33.0 | 36 | 422 | 5 | 17 |
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Workout Graph
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