Even Myhre 5000m row
5,000
Meters
20:57.2
Time
2:05.7
Pace
312
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 205 |
February 16, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,000 | 2:05.7 | 176 | 906 | 312 | 22 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 32 | 22 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 32 | 22 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 941 | 32 | 22 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 31 | 22 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 945 | 32 | 22 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 871 | 31 | 22 |
| 2:06.8 | 3,500 | 2:06.8 | 172 | 890 | 31 | 22 |
| 2:09.6 | 4,000 | 2:09.6 | 161 | 853 | 30 | 22 |
| 2:05.2 | 4,500 | 2:05.2 | 178 | 913 | 31 | 23 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 863 | 30 | 23 |
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Workout Graph
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