Even Myhre 5000m row
5,000
Meters
19:51.7
Time
1:59.1
Pace
329
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 217 |
February 28, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000 | 1:59.1 | 207 | 1011 | 329 | 22 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 33 | 22 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 34 | 22 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 33 | 22 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 33 | 22 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 973 | 32 | 22 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 1013 | 33 | 22 |
| 2:01.0 | 3,500 | 2:01.0 | 198 | 979 | 32 | 22 |
| 1:58.4 | 4,000 | 1:58.4 | 211 | 1025 | 33 | 21 |
| 1:59.1 | 4,500 | 1:59.1 | 207 | 1013 | 33 | 22 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 998 | 33 | 22 |
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Workout Graph
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