Even Myhre 5000m row
5,000
Meters
19:56.4
Time
1:59.6
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 217 |
March 07, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.4 | 5,000 | 1:59.6 | 204 | 986 | 328 | 21 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 22 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 21 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 21 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 21 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 994 | 33 | 22 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 941 | 32 | 21 |
| 2:01.1 | 3,500 | 2:01.1 | 197 | 951 | 32 | 21 |
| 1:59.7 | 4,000 | 1:59.7 | 204 | 992 | 33 | 22 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 947 | 32 | 21 |
| 2:02.6 | 5,000 | 2:02.6 | 190 | 939 | 32 | 22 |
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Workout Graph
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