Even Myhre 5000m row
5,000
Meters
22:22.4
Time
2:14.2
Pace
293
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 212 |
August 02, 2022 15:16:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.4 | 5,000 | 2:14.2 | 145 | 785 | 293 | 20 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 21 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 20 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 20 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 20 |
| 2:18.6 | 2,500 | 2:18.6 | 131 | 727 | 28 | 19 |
| 2:21.3 | 3,000 | 2:21.3 | 124 | 713 | 28 | 20 |
| 2:18.5 | 3,500 | 2:18.5 | 132 | 727 | 28 | 20 |
| 2:18.9 | 4,000 | 2:18.9 | 131 | 725 | 28 | 20 |
| 2:06.3 | 4,500 | 2:06.3 | 174 | 883 | 31 | 20 |
| 2:18.1 | 5,000 | 2:18.1 | 133 | 755 | 29 | 22 |
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Workout Graph
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