Even Myhre 5000m row
5,000
Meters
21:03.2
Time
2:06.3
Pace
311
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 210 |
August 04, 2022 14:34:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.2 | 5,000 | 2:06.3 | 174 | 886 | 311 | 20 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 21 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 20 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | 21 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 21 |
| 2:06.2 | 2,500 | 2:06.2 | 174 | 884 | 31 | 20 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 830 | 30 | 20 |
| 2:07.3 | 3,500 | 2:07.3 | 170 | 876 | 31 | 21 |
| 2:06.7 | 4,000 | 2:06.7 | 172 | 880 | 31 | 21 |
| 2:08.3 | 4,500 | 2:08.3 | 166 | 869 | 31 | 21 |
| 2:01.3 | 5,000 | 2:01.3 | 196 | 949 | 32 | 22 |
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Workout Graph
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