Even Myhre 500m row
500m
Meters
3:24.5
Time
3:24.5
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 205 |
August 05, 2022 14:16:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.5 | 500m | 3:24.5 | 41 | 440 | 18 |
| 0:42.6 | 100m | 3:33.0 | 36 | 424 | 17 |
| 0:38.3 | 200m | 3:11.5 | 50 | 471 | 19 |
| 0:36.8 | 300m | 3:04.0 | 56 | 493 | 20 |
| 0:49.5 | 400m | 4:07.5 | 23 | 379 | 17 |
| 0:37.2 | 500m | 3:06.0 | 54 | 487 | 19 |
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Workout Graph
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