Even Myhre 5000m row
5,000
Meters
20:39.7
Time
2:03.9
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 212 |
August 08, 2022 15:42:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.7 | 5,000 | 2:03.9 | 184 | 917 | 316 | 20 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 22 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 946 | 32 | 21 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 20 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 20 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 896 | 31 | 21 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 890 | 31 | 21 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 887 | 31 | 21 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 880 | 31 | 20 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 935 | 32 | 21 |
| 2:00.1 | 5,000 | 2:00.1 | 202 | 989 | 33 | 21 |
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Workout Graph
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