Even Myhre 5000m row
5,000
Meters
20:36.0
Time
2:03.6
Pace
317
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 215 |
August 09, 2022 15:05:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,000 | 2:03.6 | 185 | 923 | 317 | 20 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 21 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 21 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 21 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 21 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 895 | 31 | 21 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 894 | 31 | 20 |
| 2:06.1 | 3,500 | 2:06.1 | 175 | 885 | 31 | 20 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 890 | 31 | 20 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 928 | 32 | 22 |
| 1:56.4 | 5,000 | 1:56.4 | 222 | 1051 | 34 | 22 |
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Workout Graph
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