Even Myhre 500m row

500m

Meters

3:21.6

Time

3:21.6

Pace

25

Calories

Average Watts43
Calories Per Hour447
Stroke Rate19
Stroke Count65
Drag Factor208

August 11, 2022 16:10:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.6 500m 3:21.6 43 447 19
0:37.8 100m 3:09.0 52 478 19
0:34.6 200m 2:53.0 68 532 23
0:38.7 300m 3:13.5 48 466 22
0:43.6 400m 3:38.0 34 416 19
0:47.0 500m 3:55.0 27 392 15

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Workout Graph

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