Even Myhre 5000m row
5,000
Meters
20:57.4
Time
2:05.7
Pace
312
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 215 |
August 11, 2022 16:35:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000 | 2:05.7 | 176 | 905 | 312 | 21 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 32 | 21 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 32 | 21 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 925 | 31 | 22 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 32 | 22 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 919 | 31 | 22 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 899 | 31 | 22 |
| 2:07.3 | 3,500 | 2:07.3 | 170 | 883 | 31 | 22 |
| 2:07.4 | 4,000 | 2:07.4 | 169 | 882 | 31 | 21 |
| 2:06.6 | 4,500 | 2:06.6 | 172 | 893 | 31 | 22 |
| 2:10.2 | 5,000 | 2:10.2 | 159 | 845 | 30 | 22 |
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Workout Graph
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