Even Myhre 5000m row
5,000
Meters
20:47.3
Time
2:04.7
Pace
314
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 215 |
August 12, 2022 15:23:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,000 | 2:04.7 | 180 | 906 | 314 | 22 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 22 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 945 | 32 | 22 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 22 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 23 |
| 2:05.6 | 2,500 | 2:05.6 | 177 | 888 | 31 | 22 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 875 | 31 | 22 |
| 2:05.9 | 3,500 | 2:05.9 | 175 | 886 | 31 | 22 |
| 2:10.1 | 4,000 | 2:10.1 | 159 | 830 | 30 | 23 |
| 2:06.6 | 4,500 | 2:06.6 | 172 | 881 | 31 | 23 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 986 | 33 | 25 |
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Workout Graph
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