Even Myhre 500m row
500m
Meters
4:54.8
Time
4:54.8
Pace
27
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 215 |
August 19, 2022 14:22:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 500m | 4:54.8 | 14 | 347 | 18 |
| 0:38.7 | 100m | 3:13.5 | 48 | 466 | 17 |
| 0:44.6 | 200m | 3:43.0 | 32 | 408 | 17 |
| 0:47.1 | 300m | 3:55.5 | 27 | 392 | 18 |
| 0:50.1 | 400m | 4:10.5 | 22 | 376 | 14 |
| 1:54.3 | 500m | 9:31.5 | 2 | 306 | 26 |
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Workout Graph
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