Even Myhre 5000m row
5,000m
Meters
20:50.7
Time
2:05.0
Pace
312
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 210 |
January 11, 2023 15:30:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 20 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 20 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 20 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 21 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 20 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 20 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 21 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 20 |
| 2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 21 |
| 2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 21 |
| 2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 21 |
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Workout Graph
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