Even Myhre 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
316
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 211 |
January 16, 2023 15:08:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 20 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 20 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 21 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 20 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 21 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 21 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 20 |
| 2:06.1 | 3,500m | 2:06.1 | 175 | 900 | 20 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 20 |
| 2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 20 |
| 1:53.9 | 5,000m | 1:53.9 | 237 | 1115 | 22 |
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Workout Graph
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