Even Myhre 5000m row
5,000
Meters
20:32.9
Time
2:03.2
Pace
319
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 214 |
January 19, 2023 15:00:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.9 | 5,000 | 2:03.2 | 187 | 931 | 319 | 20 |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 32 | 21 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 20 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 21 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 21 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 941 | 32 | 21 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 886 | 31 | 20 |
| 2:06.7 | 3,500 | 2:06.7 | 172 | 880 | 31 | 20 |
| 2:05.8 | 4,000 | 2:05.8 | 176 | 887 | 31 | 20 |
| 2:05.8 | 4,500 | 2:05.8 | 176 | 887 | 31 | 21 |
| 1:53.6 | 5,000 | 1:53.6 | 239 | 1109 | 35 | 23 |
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Workout Graph
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