Even Myhre 5000m row
5,000m
Meters
20:55.8
Time
2:05.5
Pace
310
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 210 |
January 30, 2023 15:24:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.8 | 5,000m | 2:05.5 | 177 | 908 | 20 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 21 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 20 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 21 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 20 |
| 2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 20 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 21 |
| 2:06.1 | 3,500m | 2:06.1 | 175 | 900 | 20 |
| 2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 20 |
| 2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 20 |
| 2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 21 |
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Workout Graph
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