Even Myhre 5x1000m/2:00r row
5,000m
Meters
19:44.6
Time
1:58.4
Pace
334
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,056m |
| Overall Time | 29:44.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 211 |
February 20, 2023 16:00:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 20 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 21 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 21 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 21 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 20 | |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 21 | |
| r56m |
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Workout Graph
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