Even Myhre 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
311
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 213 |
March 06, 2023 14:36:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 20 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 21 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 21 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 21 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 21 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 20 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 21 |
| 2:10.4 | 3,500m | 2:10.4 | 158 | 843 | 20 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 21 |
| 2:08.6 | 4,500m | 2:08.6 | 165 | 866 | 20 |
| 2:10.7 | 5,000m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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