Even Myhre 5x1000m/2:00r row
5,000m
Meters
19:32.6
Time
1:57.2
Pace
340
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 29:32.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 215 |
March 10, 2023 16:02:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.6 | 5,000m | 1:57.2 | 217 | 1047 | 21 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 22 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 21 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 22 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 22 | |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 22 | |
| r80m |
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Workout Graph
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