Even Myhre 5x1000m/2:00r row
5,000m
Meters
19:31.7
Time
1:57.1
Pace
340
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,070m |
| Overall Time | 29:31.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 215 |
March 15, 2023 15:08:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.7 | 5,000m | 1:57.1 | 218 | 1048 | 22 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 22 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 22 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 22 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 22 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 23 | |
| r70m |
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Workout Graph
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