Even Myhre 2x2500m/5:00r row
5,000m
Meters
20:13.5
Time
2:01.3
Pace
328
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 30:13.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 213 |
March 20, 2023 15:43:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,000m | 2:01.3 | 196 | 974 | 21 | |
| 9:55.6 | 2,500m | 1:59.1 | 207 | 1012 | 21 | |
| 10:18.0 | 2,500m | 2:03.6 | 185 | 937 | 21 | |
| r19m |
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Workout Graph
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