Even Myhre 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 209 |
March 22, 2023 15:40:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 21 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 21 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 21 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 22 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 22 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 22 |
| 1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 21 |
| 2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 20 |
| 2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 21 |
| 2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 20 |
| 1:53.7 | 5,000m | 1:53.7 | 238 | 1119 | 22 |
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Workout Graph
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