Even Myhre 2x2500m/5:00r row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
332
Calories
Rest Distance | 31m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,031m |
Overall Time | 29:55.5 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 22 |
Stroke Count | 442 |
Drag Factor | 213 |
March 27, 2023 14:45:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 22 | |
9:57.6 | 2,500m | 1:59.5 | 205 | 1005 | 22 | |
9:57.9 | 2,500m | 1:59.5 | 205 | 1004 | 23 | |
r31m |
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Workout Graph
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