Even Myhre 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 214 |
March 31, 2023 13:14:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 24 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 18 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 25 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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