Even Myhre 5000m row
5,000m
Meters
20:42.9
Time
2:04.2
Pace
316
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 21 |
Stroke Count | 442 |
Drag Factor | 212 |
March 31, 2023 13:39:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 21 |
1:58.8 | 500m | 1:58.8 | 209 | 1018 | 22 |
1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 22 |
1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 21 |
1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 21 |
2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 21 |
2:08.0 | 3,000m | 2:08.0 | 167 | 874 | 21 |
2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 21 |
2:10.6 | 4,000m | 2:10.6 | 157 | 840 | 22 |
2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 22 |
2:14.8 | 5,000m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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