Even Myhre 5000m row
5,000
Meters
20:42.9
Time
2:04.2
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 212 |
March 31, 2023 13:39:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.9 | 5,000 | 2:04.2 | 182 | 915 | 316 | 21 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 22 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 22 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 21 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 992 | 33 | 21 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 954 | 32 | 21 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 871 | 31 | 21 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 875 | 31 | 21 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 826 | 30 | 22 |
| 2:04.8 | 4,500 | 2:04.8 | 180 | 894 | 31 | 22 |
| 2:14.8 | 5,000 | 2:14.8 | 143 | 774 | 29 | 22 |
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Workout Graph
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