Even Myhre 5000m row

5,000m

Meters

20:57.6

Time

2:05.7

Pace

313

Calories

Average Watts176
Calories Per Hour905
Stroke Rate20
Stroke Count438
Drag Factor212

May 02, 2023 14:45:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.6 5,000m 2:05.7 176 905 20
1:59.4 500m 1:59.4 206 1007 22
2:00.7 1,000m 2:00.7 199 985 20
2:08.1 1,500m 2:08.1 167 873 21
2:05.3 2,000m 2:05.3 178 912 21
2:13.3 2,500m 2:13.3 148 808 21
2:08.1 3,000m 2:08.1 167 873 20
2:10.0 3,500m 2:10.0 159 848 20
2:04.2 4,000m 2:04.2 183 928 21
2:03.6 4,500m 2:03.6 185 937 21
2:05.0 5,000m 2:05.0 179 916 22

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Workout Graph

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