Even Myhre v1000m/1:00r...5 row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
333
Calories
Rest Distance | 71m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,071m |
Overall Time | 24:50.6 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 23 |
Stroke Count | 459 |
Drag Factor | 215 |
June 13, 2023 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 23 | |
3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 23 | |
r: 1:00 | 13m | |||||
3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 23 | |
r: 1:00 | 13m | |||||
3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 23 | |
r: 1:00 | 20m | |||||
4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 23 | |
r: 1:00 | 8m | |||||
4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 | |
r: 1:00 | 17m | |||||
r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.