Even Myhre v1:00/2:00r...5 row
3,822m
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,900m |
| Overall Time | 25:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 208 |
August 01, 2023 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 22 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | |
| r: 2:00 | 21m | |||||
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 23 | |
| r: 2:00 | 19m | |||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 22 | |
| r: 2:00 | 9m | |||||
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 | |
| r: 2:00 | 18m | |||||
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | |
| r: 2:00 | 11m | |||||
| r78m |
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Workout Graph
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