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Even Myhre v0:45/0:45r...20 row

4,253m

Meters

15:00.0

Time

1:45.8

Pace

319

Calories

Rest Distance307m
Rest Time15:00.0
Overall Distance4,560m
Overall Time30:00.0
Average Watts295
Calories Per Hour1316
Stroke Rate24
Stroke Count374
Drag Factor209

August 02, 2023 15:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,253m 1:45.8 295 1316 24
0:45.0 220m 1:42.2 327 1426 25
r: 0:45 14m
0:45.0 217m 1:43.6 314 1380 24
r: 0:45 13m
0:45.0 216m 1:44.1 310 1365 24
r: 0:45 21m
0:45.0 215m 1:44.6 305 1350 24
r: 0:45 19m
0:45.0 211m 1:46.6 289 1293 24
r: 0:45 15m
0:45.0 213m 1:45.6 297 1321 24
r: 0:45 12m
0:45.0 213m 1:45.6 297 1321 24
r: 0:45 15m
0:45.0 212m 1:46.1 293 1307 25
r: 0:45 13m
0:45.0 211m 1:46.6 289 1293 24
r: 0:45 17m
0:45.0 211m 1:46.6 289 1293 24
r: 0:45 13m
0:45.0 213m 1:45.6 297 1321 25
r: 0:45 17m
0:45.0 211m 1:46.6 289 1293 25
r: 0:45 16m
0:45.0 210m 1:47.1 285 1279 24
r: 0:45 17m
0:45.0 210m 1:47.1 285 1279 25
r: 0:45 16m
0:45.0 211m 1:46.6 289 1293 25
r: 0:45 18m
0:45.0 209m 1:47.6 281 1265 25
r: 0:45 15m
0:45.0 209m 1:47.6 281 1265 25
r: 0:45 13m
0:45.0 211m 1:46.6 289 1293 25
r: 0:45 15m
0:45.0 210m 1:47.1 285 1279 25
r: 0:45 14m
0:45.0 220m 1:42.2 327 1426 29
r: 0:45 14m
r307m

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