Even Myhre 5000m row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
330
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 210 |
August 04, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 22 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 21 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 21 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 21 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 22 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 23 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 22 |
| 1:57.8 | 3,500m | 1:57.8 | 214 | 1036 | 22 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 23 |
| 1:59.1 | 4,500m | 1:59.1 | 207 | 1013 | 23 |
| 1:57.7 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
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Workout Graph
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