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Even Myhre v10c/0:30r...20 row

2,216m

Meters

7:09.3

Time

1:36.8

Pace

200

Calories

Rest Distance487m
Rest Time10:00.0
Overall Distance2,703m
Overall Time17:09.3
Average Watts385
Calories Per Hour1625
Stroke Rate32
Stroke Count231
Drag Factor210

August 07, 2023 15:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:09.3 2,216m 1:36.8 385 1625 32
0:18.7 102m 1:31.6 454 1863 29
r: 0:30 26m
0:17.9 99m 1:30.4 474 1930 34
r: 0:30 25m
0:18.8 103m 1:31.2 460 1884 35
r: 0:30 20m
0:22.9 115m 1:39.5 355 1520 29
r: 0:30 20m
0:22.1 112m 1:38.6 364 1554 30
r: 0:30 19m
0:21.3 110m 1:36.8 386 1627 28
r: 0:30 28m
0:23.0 116m 1:39.1 359 1536 29
r: 0:30 51m
0:21.5 111m 1:36.8 385 1626 28
r: 0:30 31m
0:23.8 116m 1:42.5 324 1415 28
r: 0:30 32m
0:19.5 105m 1:32.8 437 1804 31
r: 0:30 24m
0:22.7 115m 1:38.6 364 1552 32
r: 0:30 23m
0:21.7 112m 1:36.8 385 1624 33
r: 0:30 24m
0:22.4 114m 1:38.2 369 1570 32
r: 0:30 22m
0:21.5 111m 1:36.8 385 1626 34
r: 0:30 21m
0:23.2 117m 1:39.1 359 1535 34
r: 0:30 23m
0:21.7 112m 1:36.8 385 1624 36
r: 0:30 17m
0:22.5 114m 1:38.6 364 1553 35
r: 0:30 22m
0:21.8 113m 1:36.4 390 1642 36
r: 0:30 23m
0:22.8 115m 1:39.1 359 1536 37
r: 0:30 18m
0:19.5 105m 1:32.8 437 1804 40
r: 0:30 18m
r487m

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Workout Graph

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