Even Myhre 5x1000m/2:00r row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
332
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,181m |
| Overall Time | 29:50.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 211 |
August 10, 2023 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 22 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 22 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 23 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 22 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 23 | |
| r181m |
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Workout Graph
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