Even Myhre v1000m/2:00r...6 row
6,000m
Meters
22:48.8
Time
1:54.0
Pace
419
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,189m |
| Overall Time | 34:48.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 213 |
August 11, 2023 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 6,000m | 1:54.0 | 236 | 1111 | 22 | |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 22 | |
| r: 2:00 | 34m | |||||
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 22 | |
| r: 2:00 | 26m | |||||
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 22 | |
| r: 2:00 | 22m | |||||
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 22 | |
| r: 2:00 | 30m | |||||
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 23 | |
| r: 2:00 | 64m | |||||
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 23 | |
| r: 2:00 | 13m | |||||
| r189m |
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Workout Graph
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