Even Myhre 5x1000m/2:00r row
5,000m
Meters
19:45.3
Time
1:58.5
Pace
333
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,155m |
| Overall Time | 29:45.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 217 |
August 17, 2023 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 22 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 22 | |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 22 | |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 22 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 22 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 22 | |
| r155m |
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Workout Graph
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1000 m/2:00r