Even Myhre 5000m row
5,000
Meters
19:30.1
Time
1:57.0
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 127 |
September 15, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000 | 1:57.0 | 218 | 1039 | 338 | 23 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 35 | 23 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 985 | 33 | 22 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 22 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1006 | 33 | 23 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1043 | 34 | 23 |
| 1:57.2 | 3,000 | 1:57.2 | 217 | 1044 | 34 | 23 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1008 | 33 | 22 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1000 | 33 | 22 |
| 1:57.3 | 4,500 | 1:57.3 | 217 | 1043 | 34 | 23 |
| 1:50.8 | 5,000 | 1:50.8 | 257 | 1169 | 36 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k