Even Myhre 5000m row
5,000
Meters
19:57.7
Time
1:59.7
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 127 |
September 18, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000 | 1:59.7 | 204 | 1001 | 328 | 21 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 34 | 21 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 34 | 22 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 34 | 21 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 33 | 22 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 33 | 21 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1022 | 33 | 22 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 973 | 32 | 22 |
| 2:02.5 | 4,000 | 2:02.5 | 190 | 955 | 32 | 22 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 944 | 32 | 22 |
| 2:05.7 | 5,000 | 2:05.7 | 176 | 906 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k