Even Myhre 5000m row
5,000
Meters
19:38.1
Time
1:57.8
Pace
335
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 130 |
September 25, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.1 | 5,000 | 1:57.8 | 214 | 1036 | 335 | 22 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 34 | 22 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 34 | 22 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 34 | 22 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 34 | 22 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1036 | 33 | 22 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 33 | 22 |
| 1:56.6 | 3,500 | 1:56.6 | 221 | 1059 | 34 | 23 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 995 | 33 | 22 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 1016 | 33 | 22 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1033 | 33 | 23 |
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5k