Even Myhre 40:00 row
10,133
Meters
40:00.0
Time
1:58.4
Pace
677
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 214 |
October 09, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,133 | 1:58.4 | 211 | 1015 | 677 | 22 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 21 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 21 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 22 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 |
| 12:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 21 |
| 14:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 |
| 16:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 |
| 18:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 |
| 20:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 |
| 22:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 |
| 24:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 22 |
| 26:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 |
| 28:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 |
| 30:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 |
| 32:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 23 |
| 34:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 22 |
| 36:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 23 |
| 38:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 23 |
| 40:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 25 |
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Workout Graph
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