Even Myhre 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
329
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 23 |
Stroke Count | 457 |
Drag Factor | 133 |
October 16, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 23 |
1:50.4 | 500m | 1:50.4 | 260 | 1195 | 24 |
1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 25 |
1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 23 |
1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 23 |
2:01.2 | 2,500m | 2:01.2 | 197 | 976 | 23 |
2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 21 |
2:06.0 | 3,500m | 2:06.0 | 175 | 902 | 21 |
2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 23 |
1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 24 |
2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 23 |
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