Even Myhre 3x20:00/5:00r row
14,081m
Meters
1:00:00.0
Time
2:07.8
Pace
898
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,139m |
| Overall Time | 1:15:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 211 |
October 30, 2023 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,081m | 2:07.8 | 168 | 876 | 21 | |
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 22 | |
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 22 | |
| 20:00.0 | 4,063m | 2:27.6 | 109 | 674 | 20 | |
| r58m |
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Workout Graph
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