Even Myhre 3x20:00/5:00r row
14,154m
Meters
1:00:00.0
Time
2:07.1
Pace
894
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,199m |
| Overall Time | 1:15:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 213 |
October 31, 2023 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,154m | 2:07.1 | 170 | 885 | 22 | |
| 20:00.0 | 5,047m | 1:58.8 | 208 | 1016 | 22 | |
| 20:00.0 | 4,649m | 2:09.0 | 163 | 860 | 22 | |
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 22 | |
| r45m |
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Workout Graph
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