Even Myhre 2x20:00/5:00r row
9,502m
Meters
40:00.0
Time
2:06.2
Pace
601
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,606m |
| Overall Time | 50:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 209 |
November 02, 2023 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,502m | 2:06.2 | 174 | 898 | 22 | |
| 20:00.0 | 4,883m | 2:02.8 | 189 | 949 | 22 | |
| 20:00.0 | 4,620m | 2:09.8 | 160 | 849 | 22 | |
| r104m |
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Workout Graph
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