Even Myhre 2x20:00/5:00r row
10,134m
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,243m |
| Overall Time | 50:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 208 |
November 07, 2023 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,134m | 1:58.4 | 211 | 1025 | 22 | |
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 22 | |
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 23 | |
| r109m |
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